Diploma in Yoga
"Yoga adds years to life and, life to years"
"Yoga adds years to life and, life to years"
Yoga is a science that deals with body, breath, mind and soul. Become an expert Yoga trainer and help people lead a healthy life by signing up for one year Diploma course in Yoga. It will help the students to become a pro in yogasanas, meditation techniques and yoga practices. Students will learn about principles of yoga shastra and how yoga and yogic diet can treat common ailments.
Conducting Yogic Sukshma Vyayama (Micro Practices) and Yogic Sthula Vyayama (Macro Practices)
Performing different asanas and cleansing techniques
Performing Kunjal Kriya, Paranayam
Mudras, meditation, Suryanamaskar
Jal Neti, Sutra Neti
Naulia, Trataka, Bandhas
Studios
Labs
Other facilities
Renowned Yoga gurus, therapy artists, nutritionists and dietitians have been taking classes at AAFT every now and then. The share their experiences and knowledge with students through special sessions that help them understand the industry in a better way. Some of the prominent names are fitness expert Nitin Sharma, instructor Abhimanyu Bhati. Physiotherapist Ankur Sharma among others
